CST – A Leap of Faith
- Comments Off on CST – A Leap of Faith
- Jun, 20, 2016
- embody now
- Biodynamic Craniosacral Therapy, embodiment, health, mindfulness
I love CST because of its unwavering faith in the body’s innate intelligence. I believe that one day science and the rest of the health well-being industry will catch up with what the pioneers of Cranial Osteopathy and CST instinctively knew… that the appropriate practitioner presence and contact, knowledge of the body and trust in its […]
Read MoreCST is the same as Reiki, Right?
- Comments Off on CST is the same as Reiki, Right?
- May, 03, 2016
- embody now
- Biodynamic Craniosacral Therapy, embodiment, health, meditation
CST is the same as Reiki, Right? It’s a question that I get asked a lot as people try to understand what CST is. CST, even though it might look like Reiki, has almost nothing in common with it. I’m not a Reiki expert although I do have my Reiki Level One certificate. Back in […]
Read MoreDanielle…. You Ain’t No Sensei
- Comments Off on Danielle…. You Ain’t No Sensei
- Apr, 16, 2016
- embody now
- Ageing, Biodynamic Craniosacral Therapy, chi kung, embodiment, health, meditation, mindfulness, motivation, movement, Uncategorized
I get it. I’m not Chinese. I’ve never been to China. I don’t teach in Chinese silk pyjamas. I have no lineage of masters before me. My teacher was a 6 foot 2 giant from the North of England who looks a little like Beaker from The Muppets. Who the heck am I to be […]
Read MoreYou Are How You Move
- Comments Off on You Are How You Move
- Oct, 25, 2015
- embody now
- Ageing, chi kung, embodiment, health, movement
When I see people who appear to be ageing well, I’m fascinated to work out what it is about them that makes them seem younger than they are. Is it their attitudes? Their appearance? The way they dress or behave? Some of them yes, and some of them no. The common factor amongst all of […]
Read MoreWhat’s My Purpose?
- Comments Off on What’s My Purpose?
- Aug, 28, 2015
- embody now
- Biodynamic Craniosacral Therapy, chi kung, embodiment, health, meditation, mindfulness, motivation
What is My Purpose? I had pondered that question for years. I’ve consulted clairvoyant’s, mediums and had astrology charts done. I’ve talked to friends, therapists, family… Trying to work out why I’m here and what I’m meant to be doing with my life. I think I’ve finally worked it out all by myself. It’s not […]
Read MoreSynchronicity & Serendipity
- Comments Off on Synchronicity & Serendipity
- Aug, 14, 2015
- embody now
- embodiment, health, meditation, mindfulness, Uncategorized
Two serendipitous meetings in the last 2 days has the affirmed following for me … going with the flow is where an easy life is to found to trust my intuition and listen to myself sometimes things are going right, even when they feel like they’re going wrong remembering that I can’t see the big […]
Read MoreSome Beliefs Have a ‘Best Before Date’
- Comments Off on Some Beliefs Have a ‘Best Before Date’
- Aug, 09, 2015
- embody now
- Ageing, embodiment, health
I had the chance to have a play in the surf yesterday with personal trainer and hugely experienced surfer, Kim Byrne from Saltwater Vitality. These chances don’t come up very often, so despite the sub arctic temperatures, I grabbed the opportunity and went for it. On my way to meet up with Kim I noticed […]
Read MorePrecious moments
- Comments Off on Precious moments
- Jul, 10, 2015
- embody now
- Ageing, Biodynamic Craniosacral Therapy, embodiment, health, meditation, mindfulness, motivation
I’m sitting in the sun at my mother’s house in Auckland feeling very blessed to have had the opportunity to spend some time with my family. My father’s health is rapidly declining as he gives in to battling lung cancer. It has been a long fight, over 7 years and it’s incredibly painful to watch […]
Read MoreMy Coach Yelled At Me
- No Comments
- Jun, 18, 2015
- embody now
- Ageing, health, motivation, movement
I’m all about kindness and self-love. After years of hearing self talk that was pretty nasty, I made a conscious decision to make some changes which hugely improved my self esteem. It’s been great. However, after I got yelled at recently and the result was that I overcame a huge amount of fear. So I’m […]
Read MoreIt’s been nice knowing you…
- No Comments
- May, 04, 2015
- embody now
- embodiment, health, meditation, mindfulness
This is the last time that you’ll hear from me as I am now… In my quest for wholeness for deep embodiment I have noticed some things about myself. One of them is that I just can’t ignore the part of me that whispers at me to follow my yearnings. The other is that there […]
Read More