CST – A Leap of Faith
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- Jun, 20, 2016
- embody now
- Biodynamic Craniosacral Therapy, embodiment, health, mindfulness
I love CST because of its unwavering faith in the body’s innate intelligence. I believe that one day science and the rest of the health well-being industry will catch up with what the pioneers of Cranial Osteopathy and CST instinctively knew… that the appropriate practitioner presence and contact, knowledge of the body and trust in its […]
Read MoreThe Doing of Non-Doing
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- Jun, 03, 2016
- embody now
- Biodynamic Craniosacral Therapy
“What are you doing?” “Are your hands moving?” “Are you stretching me?” I’m not doing anything. Well, not exactly true. I am doing something, but I’m not doing anything to you. I’m listening. I’m present. I’m holding. I’m trusting. I’m accepting and not judging. I’m acknowledging your incredible intelligence. I’m trusting that intelligence and your capacity […]
Read MoreCST is the same as Reiki, Right?
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- May, 03, 2016
- embody now
- Biodynamic Craniosacral Therapy, embodiment, health, meditation
CST is the same as Reiki, Right? It’s a question that I get asked a lot as people try to understand what CST is. CST, even though it might look like Reiki, has almost nothing in common with it. I’m not a Reiki expert although I do have my Reiki Level One certificate. Back in […]
Read MoreDanielle…. You Ain’t No Sensei
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- Apr, 16, 2016
- embody now
- Ageing, Biodynamic Craniosacral Therapy, chi kung, embodiment, health, meditation, mindfulness, motivation, movement, Uncategorized
I get it. I’m not Chinese. I’ve never been to China. I don’t teach in Chinese silk pyjamas. I have no lineage of masters before me. My teacher was a 6 foot 2 giant from the North of England who looks a little like Beaker from The Muppets. Who the heck am I to be […]
Read MoreWhat’s My Purpose?
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- Aug, 28, 2015
- embody now
- Biodynamic Craniosacral Therapy, chi kung, embodiment, health, meditation, mindfulness, motivation
What is My Purpose? I had pondered that question for years. I’ve consulted clairvoyant’s, mediums and had astrology charts done. I’ve talked to friends, therapists, family… Trying to work out why I’m here and what I’m meant to be doing with my life. I think I’ve finally worked it out all by myself. It’s not […]
Read MorePrecious moments
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- Jul, 10, 2015
- embody now
- Ageing, Biodynamic Craniosacral Therapy, embodiment, health, meditation, mindfulness, motivation
I’m sitting in the sun at my mother’s house in Auckland feeling very blessed to have had the opportunity to spend some time with my family. My father’s health is rapidly declining as he gives in to battling lung cancer. It has been a long fight, over 7 years and it’s incredibly painful to watch […]
Read MoreMe and BCST
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- Mar, 02, 2015
- embody now
- Biodynamic Craniosacral Therapy, embodiment, health
This past year has seen a profound deepening into the work of Biodynamic Craniosacral Therapy for me. This change has manifested for me as I have cleared some of my own blocks and have become a confident and effective therapist. I have worked mainly with women who have had issues with anxiety, depression and feeling overwhelmed. […]
Read MoreGetting Out of the Mountain Top Cave
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- Dec, 27, 2014
- embody now
- Biodynamic Craniosacral Therapy, chi kung, embodiment, health, meditation, mindfulness, Uncategorized
Embodied Meditation, Chi Kung and Biodynamic Craniosacral are all ways of connecting to the body and becoming embodied. With time and practice all of these practices can wake up a felt sense of the life force that runs through us. Call it Chi, Prana, Mauri, Ki, Light, Bioelectricity, Energy or whatever, it doesn’t matter, what […]
Read MoreWhere Did My Arm Go?
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- Dec, 12, 2014
- embody now
- Biodynamic Craniosacral Therapy, embodiment, meditation, mindfulness, Uncategorized
I’ve know that my purpose in life is to open up the possibility for people to come more fully in to their bodies. I do this through BCST, Chi Kung and the Embodied You program (which teaches mediation and present moment practices). That’s my thing…. embodiment. I’m an Embodiment Worker. Practising what I preach about embodiment underpins my daily […]
Read MoreMindfulness, Embodiment & Meditation
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- Nov, 29, 2014
- embody now
- Biodynamic Craniosacral Therapy, embodiment, meditation, mindfulness, Uncategorized
The practice of mindfulness has been life changing. But for me it felt like it wasn’t enough and that something was missing. So what’s next? What can we do to become even more present and even more whole? How about exploring the world of embodiment? After all we do have both a mind and a […]
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