10 things I learned from 10 days of Silence
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- May, 28, 2015
- embody now
- embodiment, meditation, mindfulness, Uncategorized
A hankering to experience a prolonged period of meditation combined with a desire to visit its birthplace had me attending my first Vipassana course in Bangalore, India. For 10 days I was disconnected from the outside world, no phone or no wi-fi. For the chance to go into a deep internal connection I gave up […]
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- May, 04, 2015
- embody now
- embodiment, health, meditation, mindfulness
This is the last time that you’ll hear from me as I am now… In my quest for wholeness for deep embodiment I have noticed some things about myself. One of them is that I just can’t ignore the part of me that whispers at me to follow my yearnings. The other is that there […]
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