Try looking in the monthly archives. December 2014

Getting Out of the Mountain Top Cave

Embodied Meditation, Chi Kung and Biodynamic Craniosacral are all ways of connecting to the body and becoming embodied. With time and practice all of these practices can wake up a felt sense of the life force that runs through us. Call it Chi, Prana, Mauri, Ki, Light, Bioelectricity, Energy or whatever, it doesn’t matter, what […]

Read More

Fear of Health

Feeling perplexed about what I was observing in the health and well-being industry, I asked my teacher and mentor, Ged Sumner, for his perspective.  His answer surprised me, he said, “People are scared of health”. I’ve been pondering that statement for a while, trying to work out what he meant and looking for evidence to […]

Read More

Where Did My Arm Go?

I’ve know that my purpose in life is to open up the possibility for people to come more fully in to their bodies.  I do this through BCST, Chi Kung and the Embodied You program (which teaches mediation and present moment practices).  That’s my thing…. embodiment.  I’m an Embodiment Worker. Practising what I preach about embodiment underpins my daily […]

Read More

Transformations from Standing on the Fence

During  BCST sessions when I ask clients to tune into their bodies and describe what they are feeling, they are often surprised at what they find.  Sometimes whole chunks of themselves are inaccessible.  A limb might be missing, or often the diaphragm seems to be the beginning or end to a section of sensation.  Sometimes bits […]

Read More

Recent Posts

Archives

Categories