Middle Aged Cred
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- Jun, 18, 2014
- embody now
- Uncategorized
I’m heading towards being 50 and I’m wondering where are all posts in social media by fabulous women in their fifties and beyond looking healthy and embracing life and sharing their wisdom with us. Are they out there somewhere? Can you help me find them? Everyday I see pictures of gorgeous young women sharing their […]
Read More7 Things I’ve Learnt About the Mind
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- Jun, 06, 2014
- embody now
- mindfulness
During the last 20 years of philosophical enquiry, I’ve discovered that the mind is a powerful, bored, delinquent that loves to label and judge. On the flip side though, I know now that the mind can be harnessed to cure a zombie state and create a life filled with love and joy! Here’s what I’ve […]
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